AboutĀ me
Hi, Iā€™m Natalie!
I'm helping women navigate the deep, often unseen wounds caused by narcissistic or emotionally absent mothers.
My approach is gentle, trauma-informed, and rooted in compassion. I draw from evidence-based practices like CBT and solution-focused therapy, while also integrating mindfulness, inner child work, and transpersonal healing. Iā€™ve trained with the Bessel van der Kolk Trauma Institute and the Institute of Interpersonal Hypnotherapy to better support healing on every level ā€” mind, body, and spirit.
I created Heal Her Lineage to be a safe, nurturing space where you can reconnect with your truth, reclaim your voice, and begin to break the generational patterns that no longer serve you.
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