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Hi, I'm Natalie. I'm a healing life coach & mental health therapist. I'll gently guide you toward finding your balance and peace in life.

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My methods

Three paths to explore:

6 Modules to support you in healing your lineage
Meditations and rituals for innerĀ  harmony
Healing with the Wisdom of Stones

A more balanced life

With weekly meditations and guidance for healthy living, you can create a more harmonious and peaceful lifestyle.

Register for the Course!

The 6-week course is a gentle, wonderful starting point on your healing journey. For those ready to deepen their experience, it can naturally lead into our full 3-month healing program.

Find your guide

This course gently guides you with six audio modules, guided meditations, weekly prompts, and supportive rituals and exercises, all designed to help you cultivate a more balanced way of living.

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Simple, bite-sized modulesĀ 

These simple modules are thoughtfully designed to help you gently expand your awareness, gain clarity, and discover a deeper sense of peace in your heart.

This course offers gentle chat support whenever you need clarity, and you'll become part of a supportive community that truly understands.

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Weekly meditations

TheĀ weekly meditations are designed to help you gently quiet your mind, find balance and effortlessly integrate this powerful practice into your routine.

You'll receive weekly journal prompts to help you reflect, and we'll gently encourage you to explore working with stones to deepen your healing journey.

Take the course

Nice to meet you!

Ā As a healing life coach and mental health therapist, I'm here to offer gentle support toĀ daughters of narcissistic and emotionally absent mothers to find their peace and balance. My passion lies in guiding you to heal your soul and empowering you to live a life of presence and purpose.Ā It's truly time for you to reclaim your power andĀ feel good about yourself again.

Ā 

More about me

What Others Are Saying

Real stories from women who’ve begun their healing journey and found their voice, strength, and self-worth along the way.

"Natalie is very helpful and understanding of things that I struggle with in life. I appreciate all of her skills in making me see things in a different way coming from my own traumas from my past. Highly recommend here!"

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Written on Dec 30, 2022 after therapy with Natalie for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and adhd

"In the few sessions I’ve worked with Natalie I’ve been given new tools to work towards stability. I know it’s a process but she makes it feel like one I’m capable of undertaking."

Written on Sep 15, 2022 after therapy with Natalie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, and adhd

"Therapy with Natalie has given me a safe place to talk through my feelings and experiences in a space where I feel completely supported and comfortable. I always leave our sessions with things to implement and can genuinely say I look forward to our sessions. A big thank you to Natalie for all the support you have shown me!"

Written on Sep 26, 2022 after therapy with Natalie for 2 months on issues concerning depression, stress, anxiety, family conflicts, and trauma and abuse

"Natalie and I haven't worked together long, but she is a highly competent, empathetic, and knowledgeable therapist."

Written on Aug 23, 2022 after therapy with Natalie for 1 month on issues concerning stress, anxiety, depression, self esteem, adhd, addictions, and career difficulties

Register for the course!

Ready to begin? Step into our 6-week course today for the gentle guidance and support you've been seeking. Our chat-based course opens for new enrollments every six weeks.

6-Week Course Evergreen

$129

  • Weekly classes
  • Weekly meditations
  • Weekly journal prompts
  • Weekly exercises & rituals
  • Weekly practice with stones
  • Weekly book recommendation
  • Access to supportive community
I want this!

6-Week Course + Chat Support

$269

Payment plan available

  • Weekly classes
  • Weekly meditations
  • Weekly journal prompts
  • Weekly exercises & rituals
  • Weekly practice with stones
  • Weekly book recommendation
  • Weekly 20 minute chat on a specific topic
  • Access to supportive community
I want this!

Balance in your inbox

Would you like to stay in touch and be gently informed when we open enrollment for our next course?

Let's Connect


Feel free to reach out any time